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What Nik Knows

Jan 27, 2021

Raise your hand if you are desperately seeking more time? 

More time for you. More time for work. More time with your kiddos. More time with your partner. More time to be creative. More time to take a bath. MORE TIME!! I just did market research for the upcoming program I will be launching in the spring   and the...


Jan 14, 2021

Am I allowed to take medications while I’m pregnant or nursing?

And if yes, which ones are safe?

If I’m taking medication for my mental health before I get pregnant do I have to stop?

Did you ask any of these types questions during your pregnancy or postpartum journey?

I know I did.

I wrote my OB about pretty much...


Jan 6, 2021

Hi friends, welcome back to the what Nik knows podcast I’m your host dr. Nikki sammet! And happy new year!! Our first ep in 2021 is all about how to train for birth and prepare for postpartum.

 

This is a super important episode because I believe that the more you’re prepared  physically, emotionally and...