Apr 21, 2021
What’s your relationship with food like?
Mine is ever changing. Depends on the day, week, month…depends on how tight my jeans are and if I can find an outfit that looks like I imagine it to look once it’s on.
Today on The What Nik Knows Podcast I have registered dietitian Jackie Kirschen @the.mindful.nutritionist...
Apr 14, 2021
Today on the What Nik Knows podcast we will be discussing The Three Sisters: Perfectionism, Procrastination, and Imposter Syndrome. Why do I call them sisters? Because I see them as a family. The three of them share many many many characteristics and once you can determine where your behavior is coming from- meaning the...
Apr 7, 2021
Did you know men can experience postpartum depression too? I had heard about it but hadn’t explored it until the amazing Eli Weinstein broke it all down for me.Toady on the What Nik Knows podcast I have my very first (and definitely not the last) MALE guest!
I had the privilege of sharing time and space with the...