Nov 27, 2019
When things are good do you believe something bad is going to follow?
If you’re traveling today I have the perfect 20 minute episode to keep ya occupied. Today on the LOTP podcast we get into mental health. Specifically regarding anxiety. I share a short story that recently happened to me that almost left me in a...
Nov 19, 2019
I want to just chat about something really quickly before I share about today’s podcast. I did NOT post a podcast episode last week and I was originally disappointed with myself AND through the learning from my mindset reset I was able to rewire those thoughts.
If you “skipped a week” of your goals due to life...
Nov 4, 2019
This 15 minute episode covers a personal situation that I experienced last week after missing a yoga class. I learned that acknowledging my feelings and then reframing helped me move forward. We all go through experiences and situations in life, business, and motherhood that we need to stop and reframe. We will talk...